Oakland County sets to host two Senior Market Days
Hey, folks! Good news for seniors in Oakland County. Now, you can get your hands on fresh produce, absolutely free of cost at the two farmer’s markets in your county. The free produce offer aims to promote healthy eating among seniors.
One of the markets is the famous Oakland County Farmers Market situated in the Waterford Township. An all-around favorite of the locals, this market prides itself on offering a rich variety of fresh fruits, vegetables, dairy products, and even baked goods. With this offer, you could fill your bags with the freshest produce without spending a dime.
This great opportunity for seniors to stay healthy by eating fresh is scheduled to happen twice this month. So, mark your calendars!
Nutrition and Seniors
Nutrition plays a vital role in maintaining health, particularly for seniors. Consuming a variety of fruits and vegetables helps to maintain a balanced diet and ensures your body gets all the essential nutrients. These farmers’ markets could be ideal hubs to get all the vitamins and minerals you need, directly from nature’s basket. In fact, you never know, you might find your new favourite veggie or fruit while you’re exploring the markets!
Remember, a colorful diet usually equals a healthy diet! So, aim for a rainbow collection in your shopping carts.
Encouraging Active and Healthy Aging
Featuring these two Senior Market Days is a step towards encouraging active and healthy aging in the community. This initiative not only provides seniors with easier access to wholesome food but also promotes awareness around the importance of nutritious meals in their daily routines.
So, gear up, seniors of Oakland County! This is the perfect opportunity to enjoy the splendor of the local farmers market, experience a sense of community, and most importantly, keep up your health by choosing a variety of delicious, fresh produce.
